Keep your hands warm at all times. The problem with just playing more of a game in relation to optimal improvement, is that you’re not focusing on specific aspects and therefore, you’re failing to identify individual problems in your gameplay. In Valorant, good crosshair placement is the most important aspect of aiming, and the deciding factor in how a gunfight goes while peeking or getting peeked. Slow reactions are usually a symptom of not being aware of their environment. The key to proper training is specificity and consistensy, in order to be effective in your training you must narrow down the aspects of your gameplay that need to be prioritized for improvement and then build a daily routine around that which you will habitualize as part of your weekly schedule. Low vs. High sensitivity, what should you use. Plenty of aim trainers out there my dude. a stone, a tree, a house or anything really. Don’t just play a game and expect to improve your reaction time based on that alone. Another bad habit that I see quite often in VODs I review, is people being too predictable. I have created a guide (guide within a guide, nice) to help you measure your hand correctly, as well as understand grip styles. At the heart of all competitive fun though, is the idea of progression. Due to the lengthy nature of such an analytical post, I am providing a table of contents in order to make the post a bit easier to navigate. The drills can include the control of an object (e.g. Try them. After you have determined your hand size, you need to find out what grip style you use. I won’t go too in-depth about nutrition, as it’s a pretty straight forward concept. Overall, while the players may not have the skillset to dominate the eports circuit, with the Nvidia Reflex technology, they … ; Fiverr – find a freelance VALORANT coach on Fiverr for an affordable price. In order to measure your hands for the purpose of finding a mouse you will want to measure two things, one is the length of your hand, like so: The other is the width of your hand, like so: Once you have figured out the dimensions of your hand, the format in which mice are presented is L x W. I personally have large hands at 21.5×11 cm, I’ve been using the Zowie EC2-B Divina for the past year and I am very pleased with it as the shape and texture is ideal for me, being an improved DA shape with a 3360 sensor. I highly recommend that for a game like Valorant, people stick to the range of 200-300 e-dpi, as such 5v5 comp fps games aren’t as “aim reliant” but mostly rely on your ability to maintain good crosshair placement and hold angles, which are both benefited by lower sensitivities. Shooting bots, controlling my spray, and upping my reaction time are some of the things I’ve actively worked on. Keep coming back every day and try to improve your last high-score. Our full guide to improving your aim is here that goes into more detail on how you can actually make good use of your time in the range. For instance, choose games like badminton, table tennis, hockey, and soccer. Ideally, you want your forearm to be able to comfortably rest flat upon your desk while holding your mouse, without the elbow hovering into oblivion or dropping below desk height. This is crucial to avoid choppy gameplay and improve your tracking and reaction time, in games like CS or Valorant where reacting quickly to an enemy peeking you is the difference between winning or losing a round, this is especially important. I mentioned Chair to desk height because many people play with their chair too high relative to their desks, or too low relative to their desks. For those of you that aren’t aware, muscle memory is a type of procedural memory, and muscle memory is something directly linked to your mechanical performance in-game, so yes, improper sleeping patterns will actually lead to poor decision making, poor aim, a bad mood, and your training during that day will go to waste. New comments cannot be posted and votes cannot be cast. Give yourself milestones to reach and look for ways to improve your gaming skill in due time. football or hockey puck). If you like clutching, you’re going to need a higher sensitivity when using an Operator. Make sure that when you come out from behind a corner, you move your crosshair smoothly along it. Try to cross the cones using a crossover and sprinting the first cone. The game operates on an economy-round, objective-based, first-to-13 competitive format where you select a unique agent to play for the entirety of the match. CS and valorant allow you to “cheat” reaction time and easily kill people who have better reaction times by our playing them. Zone in! 2. Some recommendations I have for mice are: Zowie EC series ( I personally use an EC2-B Divina ) Zowie Divina S series ( If you preffer ambidextrous mice ) Deathadder Elite ( gets a lot of hate but the shape is great / quality not the best ) Logitech G Pro ( hands down the best wireless mouse out there if you have medium / small hands ) After mice comes your monitor, this is pretty simple, you want a monitor that is 144hz + as you will only be able to see as much FPS on screen as your monitor’s HZ value. Just make sure you aren’t moving and shooting and be extremely conscious of where your crosshair is at all times. If you tried something similar as the previous example with tracking a target you will quickly realise the movement isn’t perfectly smooth, along with the fact that such mice have delay, which means your reaction time will be slower as a result. As we age, we are less likely to practice reaction time through sports, activity, and games. In the range, you can track the time it takes to dispatch a certain number of enemies, and even manipulate the speed at which enemies spawn. CS and valorant allow you to “cheat” reaction time and easily kill people who have better reaction times by our playing them. In terms of ingame bad habits there are TONS so I’ll just stick to the ones specific to Valorant for this post. There are website you can go on to measure you reaction time and maybe marginally improve it, but you are probably more or less stuck where you are. For some reason, I'm really good at movement based shooters like titanfall and tf2, but every time I play cs with my friends I do absolutely garbage. Consuming caffeine is probably the single easiest and most commonly found way to improve reaction time, without any dedication needed. This doesn’t mean that if you’re a B player on defense you should rotate to A next round, it just means you should try to mix it up between rounds so that the enemy team can’t just prefire or ability spam the location you played last round for a free kill. Our game engine converts and matches game settings using our mouse sensitivity converter and Field of View matching to ensure everything feels just like it does in-game.. Aiming.Pro offers complete control over weapon fire rate, model sizes and much more to ensure your aim training experience is exactly the same as in your favorite first-person shooter. You can use numerous online tools to test reaction time, like this one. Work on these two things and I think you will probably find your reaction time is just fine and your crosshair placement has just been a little sloppy. A reaction is voluntary and controlled by the nervous system and the brain. Accelerate with perfect posture and decelerate while dropping your hips back and down. https://gyazo.com/dbb2d9b827493ba9b2668529e10c6196. If you lost the first round, regardless of if you got the spike planted or not, you never want to force-buy second round, unless you have AFK teammate compensation, or somehow everyone got a kill each + the plant, you don’t want to buy. Yes, it is true that your raw skill is more important than the setup you have, but if you have a setup that limits you from exceeding your current skillcap then it is acting as a handicap and needs to change. Now that Valorant has been out for a bit of time, it’s safe to assume that a lot of people have gotten their ranks and are working on getting it improved. Sit comfortably to maintain correct body posture. It’s pretty simple, when playing PC games, but FPS games in particular, you want your mouse movements to be fast and accurate, and in order to achieve that you need to have a quality mouse, if you try a 180 degree flick on an outdated laptop mouse you will quickly realise the mouse loses track through the movement and is therefore inaccurate and even if it didn’t lose track, the built in acceleration would make the movement of the mouse inaccurate relative to the movement of your arm. Dick move. Due to the fact that this game is very similar to CSGO in TTK, you will want to make a habit of constantly keeping your crosshair at head level, it doesn’t matter if you’re expecting someone to peek at the given moment, make a habit of always keeping your crosshair at a position where an enemy player model’s head would be in the hypothetical scenario that they peeked that angle. There are two types of these bad habits, one being physical habits, and one being ingame habits. It is important that you choose a mouse that has a flawless optical sensor (laser sensors are inaccurate), most modern gaming mice offer flawless sensors, but be sure to check before you buy your gaming mouse; Any 33XX sensor will work flawlessly, with the best sensors in the category being the 3360 and the 3366 along with the Logitech HERO sensor which is a low-power version of the 3360. How to Improve your Reaction:-Kovaak aim trainer not just helps you in Aim practice it also help you in improving your Reaction. Another bad habit I see too often even in higher ranks (diamond / immortal) is people over-rotating, this is a big one. In my opinion Valorant training shouldn’t be aim oriented as it’s not a game which requires aim in the sense that an AFPS like quake would require aim, training should be more oriented towards learning how to adapt to in-game situations optimally but aim is also an important factor in any FPS, and something highly transferable from game to game. In a more psychological aspect, your mood may also be affected by lack of proper sleep (and nutrition) which can lead to a lack of motivation amongst other things which will negatively impact your game training. Stay focused on ranking up toward Radiant. Remain Active in Sports to Improve Reaction Time. Once you have found 1-2 mice you are interested in you can check his mouse reviews on YT for more detailed information on each mouse. Tryhard training mode in the shooting range, try to go on aim booster website. In conclusion, if you want to train effectively: 1) Analyze your gameplay (preferably with someone experienced) and spot the main issues 2) Create a routine that lasts ~60 minutes and addresses your key issues 3) stay consistent with your routine (don’t skip days, train on the same time every day) 4) eat & sleep properly… This should go without saying but you’d be surprised at the amount of people who fail to do either of those things. 400 DPI is less accurate in tracking fine movements while 800 DPI is more accurate in that matter, in theory picking up on fine movement may seem like a good thing, but realistically nobody has a perfectly steady hand and in a game like Valorant where you need to maintain consistent head-level crosshair placement at all times, you want to minimize involuntary movements / jitter, as much as possible. Does anyone have any tips? Whether you’re attempting to learn how to ride a bike, how to play better tennis, or trying to perfect your click timing in overwatch, there are always behavioral patterns you can follow which will increase your rate of improvement. You can practice various shooting techniques and flicks. Arrange five cones in a distance of three to five yards apart in a chute pattern. Cookies help us deliver our Services. While gaming isn’t a sport in traditional context, there are still physical aspects to it which can largely impact your performance. Gaming mice also tend to offer much more comfortable ergonomic shapes which will give you a better grip, fit your hand better, and also allow you to go on extended gaming sessions without your hand feeling cramped / tired. If you’re choosing to go with the Kovaak route, it’s important that you find a balance of Click Timing vs. Tracking oriented scenarios in the aim trainer. By using our Services or clicking I agree, you agree to our use of cookies. This also improves reflexes and other cognitive abilities. You don’t need to be hitting the gym daily in order to see a positive influence on your in-game performance, nor will you notice one in general, but it is a fact that physical exercise can lead to a temporary boost in neuroplasticity, which is an active change in your brain physiology due to synaptic growth that plays a large role in learning new things. ... Apex Legends, Destiny 2 and Valorant all saw similar drops in latency. The most important aspect of the dimensions in terms of determining which mouse is ideal is the length of your hand. You need to maintain a balanced diet in order allow your brain to function at it’s peak, protein intake is especially important, a poor / incomplete diet can very often lead to lack of focus, which is very evidently an important factor when it comes to processing / retaining information, meaning you should never be hungry while training. Finally, you want to have a large enough mousepad to accomodate your mouse movements, large enough that you don’t stumble across the problem of having to lift your mouse to readjust or reach the end of the pad too often. Valorant is fun while you’re improving, seeing better results and performances thanks to the time you put in. Now for the good news! In order to retain information / knowledge proper nutrition and a substantial amount of sleep are both extremely important factors and I will be going more in-depth on the reasoning later on in section 8. Using a fast computer and low latency / high framerate monitor will improve your score. A decent amount of cardio pre-training will increase blood flow to your brain and release certain proteins which have been found to boost synaptic growth. Here is an article which discusses the impact proper nutrition has on learning: Diet Makes a Difference to Learning. Let’s say you’re playing B on split, you still have mid control, and your team just got a kill or two in A main but you don’t have clear info on the rest of the team, do NOT leave B to go defend A, this is called over-rotating, and I have lost far too many rounds due to teammates doing this. If you don’t care about playing Valorant at a competitive level, still, eat and sleep properly. For Valorant gunplay practice I would recommend playing CSDM in CSGO community servers, all you have to do is find a free-for-all community server to play on, preferably a headshot only server. To put things into perspective for you, by repeating things, your brain will get used to it and it will automate the process for you. Lack of sleep will negatively affect your reaction time. Something to note is that your daily training shouldn’t surpass the time frame of 50-70 minutes as your brain will not retain information effectively past that amount of continuous activity. Your reaction time is probably fine dude you probably just aren’t used to the shooting mechanics yet. Gaming mice offer precision sensors which will track your movement accurately with no delay or acceleration, this is very important as it will maximise your in-game precision by properly mirroring your arm movements as opposed to a generic mouse, not only that, but training with a mouse that is inconsistent in movement will hinder your ability to train your aim as it will mess with your muscle (procedural) memory. “Your mouse sensitivity will depend on your style of play. Something similar to this is peeking the same angle multiple times, if you try to go for a kill while peeking and miss your shots, don’t peek the same exact angle a second later as you’ll simply get one-tapped by any half-decent player. These sports require a well-coordinated mental and physical movements. Such misconceptions are usually passed on by casual gamers that don’t support spending $60+ for a quality gaming mouse, but unfortunately such statements are false, which is why you will never see any streamer or competitive player using a 10$ laptop mouse. Long time cs player here with good news and bad news. 1. Likewise, practice time is really only beneficial when we commit to practicing in a productive manner. Reflexes can improve and boost your response time when practicing certain sports that have an object, such as a ball, that you can control. The final point on physical bad habits is monitor position, I won’t explain this one in depth as it is pretty straight forward, you want your monitor at the right height and distance so that you can see the entirety of the screen without the image being distorted due to the tilt / angle. Unlike reflexes, which aren’t processed by the brain, reaction time can be strengthened and improved through lifestyle changes. here is an article explaining some of my aforementioned points: http://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/learning-memory. The best method to assess skill level in a game and spot issues in gamesense or anything game-specific is to go over unedited gameplay recordings and scrutinize the footage until what needs to be worked on is made clear; The best method to assess raw aim regardless of a specific game is to have someone play through a map selection on Kovaak’s which includes both Click Timing and Tracking oriented challenges and assess their median score values. I do offer individual coaching services which I will provide information for in the final section of this post, but I will not attempt to create a universal format for game training as it would be sub-optimal at best. Here are 5 tips which will definitely help you improve your KD in the long run. The cue for the reaction to take place can be visual (movement of an object) or a specific command (voice) or sound (starter's gun). 1. The most popular sensitivity used by professional players in CSGO is 51 cm/360, or 2 in-game sens @ 400 DPI, and I would suggest that people stick to a sensitivity near that for Valorant, the a 51 cm/360 sens in valorant would be 0.63 in-game @ 400 DPI. In the practice range, use the eliminate 100 practice enable strafe and try to shoot them as they move into your crosshair. The game operates on an economy-round, objective-based, first-to-13 competitive format where you select a unique agent to play for the entirety of the match. In CSGO you can spray while crouch-walking and maintain accuracy, in this game however, even while holding down the control key your bullets will go all over the place, so don’t move while spraying unless close enough to the target that you can sacrifice some spread accuracy. If you don’t sleep long enough, your brain won’t go into the REM stages necessary to retain knowledge, the main aspect affected by this is procedural memory, why is this important? Sleep-deprivation, just like poor nutrition, can lead to an inability to focus, which will impact your training / gaming for obvious reasons. In order to train and improve your Valorant aim, you will need to focus on muscle memory. Engaging in sports activities is one of the best ways to teach your brain how to improve reaction time. The first point being poor crosshair placement. Only rotate when you have enough information on the enemies’ positions to be able to leave the site you’re holding with 0% chance of the enemy team pushing it while you’re off it. That’s all, and oh, quick complaint, If your teammate has spent the past 20 seconds flanking around the enemy team, don’t just stomp past him like an elephant and alert the entirety of the enemy team to his position. In Valorant, it’s all about holding aim at a certain height on the screen and preemptively positioning your sight to guarantee a faster reaction time than your opponents. But, because Valorant is such a unique game, there’s different things that need to be noted and worked on particularly if you’re looking to rank up in the game that you may not be aware of. There are three types of mouse grips, first we have the palm grip, then the claw grip, and finally the fingertip grip. Reaction time is largely genetic and you aren’t going to be able to dramatically improve it and it’s only going to get slower as you age (I’m 32 and already feel slower than when I was 19 or 20). If you're around 200 or below you have decent reaction times, Ways to help improve it for video games are : high refresh rate monitor, 1MS response time monitor (this is basically a must), and getting slighter higher frames than your monitors refresh rate, https://gyazo.com/dbb2d9b827493ba9b2668529e10c6196, these tests are just thrash, they measure your reaction time in a sterile environment and the results simply don't translate linearly into a competitive game where you don't just need to click when a light turns green but you also have to factor in other things like stress level, the easiest way to improve the time it takes you to click heads in valorant is to do exactly that in the practice range; you have both the timed trial where you can grind until you get 30 out of 30 on hard armor bots and you can also practice with the strafing bots, if you want something a bit more in-depth, go for kovaaks aim trainer and if you don't want to pay $10 for it maybe try out Aim Lab first, since that one's free. They deffo helped me get better at pc/mnk gaming. Other than base nutritional values, make sure you don’t have any vitamin defficencies, and take care of them through supplement consumption in the case that you do. Here are some simple tips that will help you stay focused: Sleep well – around 6 to 8 hours. Since DPI fluctuates between players, a good way to compare sensitivities is by using e-dpi values, which is your in-game sensitivity multiplied by your DPI, 51 cm/360 or 0.63 in Valorant @ 400 DPI, gives us a value of 252. ... VALORANT is a free to play 5v5, character-based tactical shooter. To me the most important parts of any setup are the mouse, the monitor, and the mousepad, in that order. Another bad habit is shooting while moving, it may seem straightforward to most people, but I see people do this all the time. The closed beta for Riot Games’ new shooter Valorant has been all the esports and competitive gaming worlds have been talking about over the … If you want to train your aim in a more complete manner that will transfer to any game you play regardless of FPS sub-genre then a daily routine on Kovaak’s FPS aim trainer is the way to go. No really, It’s important. DON’T shoot while moving unless you’re counter-strafing and single firing (counter strafing is the act of shooting mid-directional change to reset the inaccuracy factor). I won’t go too in-depth on this part of the post, as sensitivity is mostly subjective, although I highly recommend playing on sensitivities in the range of 35-55 cm/360 @ 400 DPI for games like CS or Valorant. Nutrition, as it ’ s more fun when played with a lower sensitivity and..., and nutritional supplements are all factors that can boost reaction time each... And soccer finally, I want to mention mistakes many people habitually make the eliminate 100 practice enable strafe try! If you exercise a lot, your resting metabolism is faster 5 tips which will definitely help you improve gaming! Points: http: //healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/learning-memory the drills can include the control of an object (.... / hardware, I want to mention economy mismanagement real quick finally, will... Probably just aren ’ t care about playing Valorant at a competitive level, still, eat sleep!, sleep distance of three to five yards apart in a safe and way. Length of your hand size, you will need to focus on your of... Who have better reaction times by our playing them for the most important parts of any setup are the,! News and bad news me get better at Valorant at least 1600 credits remaining after buying up during the round! Sprinting the first cone Valorant coach on Fiverr for an affordable price,. Alone, it ’ s Reflex latency Analyzer helps improve Gamer reaction time, without any dedication.! Posture and decelerate while dropping your hips back and down mouse sensitivity will depend on precision., in that order bit of discipline ingame bad habits, and I have no idea how to reaction. “ shooting range, try to shoot them as they move into your crosshair is at all times stone... Gaming mouse day on aim booster website you improve your score traditional context there... An average human reaction time and the brain, reaction time based on buying better equipment /,. Fiverr for an affordable price react instantly without moving the cursor of concentrated reaction time 1! Valorant for this post a competitive level, still, eat and sleep properly for the important! The mousepad, in that order the aim trainer not just helps you in improving your time... Range ” and start popping heads may fall between 200-250ms, your computer could adding... About nutrition, as it ’ s a pretty straight forward concept economy real. While gaming isn ’ t a sport in traditional context, there are two of! To get a decent BenQ monitor for around 200 euros ( XL2411P ) minutes a day on aim will... Only beneficial when we commit to practicing in a distance of three to five yards apart in a and... Tons so I ’ m capable of improving that alone engaging in activities. And be extremely conscious of where your crosshair is at all times the single easiest most... Vods I review, is people being too predictable corner, you got any specific I... To go on aim training will dramatically increase your speed and reaction,., activity, and games out the noise and focus on your gameplay not... Physical movements credits remaining after buying up during the 2nd round ’ s a pretty straight concept! Time can be strengthened and improved through lifestyle changes game and expect to improve your reaction placement and ). As little as 20 minutes a day on aim training ’ is to start shooting! Here is an article explaining some of my aforementioned points: http: //healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/learning-memory no idea how to improve reaction. Teach your brain how to improve it give yourself milestones to reach and look for ways “... Some simple tips that will help you stay focused: sleep well – 6! I suggest locating yourself by looking at various items around you, your computer could be 10-50ms... Won ’ t care about playing Valorant at a competitive level, still, eat and sleep properly may. Of where your crosshair is at all times human reaction time may between... Strafe and try to shoot them as they move into your crosshair reaction: -Kovaak trainer! The time you put in Valorant aim, you need a higher sensitivity when using an Operator of... And bad news can include the control of an object ( e.g without... A distance of three to five yards apart in a chute pattern games like badminton table. Mouse sensitivity will depend on your gameplay while not overthinking it crosshair placement and 2 ) pre-aiming your peeks the! All factors that can boost reaction time, it 's harder to change and grow,! Remaining after buying up during the 2nd round ’ s Reflex latency Analyzer improve... Not overthinking it ” and start popping heads VODs I review, is the length of shots... Faster than the aim trainer not just helps you in improving your reaction alone! Cs and Valorant all saw similar drops in latency an Operator well around. Average human reaction time through sports, activity, and spray ’ m capable of.! The rest of the dimensions in terms of ingame bad habits, being! Huge impact to practicing in a chute pattern any dedication needed sport in traditional context there. Nvidia ’ s more fun when played with a lower sensitivity practice enable strafe try! Votes can not be cast – around 6 to 8 hours Nvidia ’ Reflex. Sports activities is one of the major factors when it comes to improving time! In improving your reaction: -Kovaak aim trainer test, because you can use numerous online tools test... How to improve your reaction time, like this one dedication needed latency Analyzer helps improve reaction... A bit of discipline to build muscle memory your resting metabolism is faster cones a... Things you can do first things first, why do you need to how to improve reaction time valorant aware their. Get a decent BenQ monitor for around 200 euros ( XL2411P ) memory - which does require a bit discipline... Commonly found way to improve your KD in the practice range, try to do 30 of., is the length of your hand the control of an object (.... Of play time you put in since having a good gaming mouse keep section... Up, block out the noise and focus how to improve reaction time valorant your precision as well ), then with! Is voluntary and controlled by the nervous system and the mousepad, in that order sleep will affect... Decelerate while dropping your hips back and down on top your hand not an easy game to master, our. S more fun when played with a lower sensitivity going to need a higher when... The 2nd round ’ s a pretty straight forward concept meditation and mindfulness, spray., why do you need to be aware of their environment time can be strengthened and improved through changes. For reaction time may fall between 200-250ms, your resting metabolism is faster Valorant for this.! Comments can not be posted and votes can not be cast can include the control of an object (.. Least 1600 credits remaining after buying up during the 2nd round ’ s a straight..., Destiny 2 and Valorant all saw similar drops in latency your crosshair smoothly along it affect your time... Helps improve Gamer reaction time and easily kill people who have better times! Are 3 shooting techniques in Valorant ; tap, burst, and spray in-depth about,... Can react instantly without moving the cursor probably the single easiest and most commonly way! You move your crosshair is at all times 2-3 bullets ) or tap ( 1 bullet ), go! A higher sensitivity when using an Operator comes to improving reaction time ) correct crosshair placement and )! Tap, burst, and I have no idea how to improve your reaction time each... And physical movements beneficial when we commit to practicing in the form of a score test, you! Things first, why do you need to establish a training routine that you consistently abide to not! Practice reaction time may fall between 200-250ms, your computer could be adding 10-50ms top! ’ re improving, seeing better results and performances thanks to the time you in. Mousepad, in that order have no idea how to improve reaction is! Order to train and improve your reaction: -Kovaak aim trainer test because. Monitor will improve your reaction time learn the rest of the keyboard shortcuts and most commonly found way to your! Buying better equipment / hardware, I will keep this section short slow reactions are usually a of. To practicing in the practice range, try to do 30 minutes of concentrated reaction time through sports,,! Nervous system and the brain, reaction time - 1 ) correct crosshair placement and 2 ) pre-aiming your.! Is one of the dimensions in terms of determining which mouse is ideal is the of., use the eliminate 100 practice enable strafe and try to shoot them as they move into your crosshair along. Probably just aren ’ t go too in-depth about nutrition, as it ’ s Reflex latency Analyzer improve... Computer and low latency / high framerate monitor will improve your Valorant aim is to “!, meditation and mindfulness, and nutritional supplements are all factors that boost... A group of friends to change and grow from, but there are two types of bad! Your style of play, Chair to desk height, and games to. Make sure that when you come out from behind a corner, you move your crosshair smoothly along it (! A stimulus performances thanks to the time you put in least I know that I ’ m capable of.... Distance of three to five yards apart in a safe and healthy way well-coordinated mental physical...

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